MINDFULNESS, MEDITATION, & ME…Sorting out the new way of thinking!
Instructor: Dr Jim Bryan of Thorp
Classes are open to anyone who’d like to attend. It’s a 6 week course.
The fee is $10 for the entire course.
Mindfulness: maintaining a moment-by-moment awareness of our thoughts, emotions, bodily sensations, and surrounding environment with openness and curiosity.
Tuesdays @ 10AM – 11AM
Starting July 27th – August 31st
Located at Country Floral/Coconutz Health
102 N Washington St, Thorp
Refreshments will be provided!